Why I Run: My Journey To Fitness. You Can Get Fit Too.

This morning I ran 10 miles before breakfast, and that was never going to happen. My fitness was poor and my health was slowly getting worse. My grandparents were dying of the same conditions I was likely┬áto repeat. Eventually, I increased my activity level, improved my fitness, and found a whole new level of awareness … Continue reading Why I Run: My Journey To Fitness. You Can Get Fit Too.