Continuous Improvement In Triathlon: I Want To Qualify For Boston Marathon

Dylan finishes the Capital of Texas Triathlon 2012

Reading Time: 2 minutes. There I was in the foyer of my home, hot and sweaty after a bicycle ride in the late-spring heat, searching for the reason to continue. I knew I wouldn’t keep cycling 3 days a week, so I chose to enter a triathlon: I’d wanted to be a triathlete since childhood. Since then, I’ve discovered continuous improvement, […]

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How I Started Running: You Can Too!

Dylan and Yancey with Age Group Swimming Trophies

Reading Time: 4 minutes. I chose to become a runner in middle age, as part of a circuitous journey to adult fitness. Here’s the path I followed. It was more about not quitting than being brilliant, efficient, or elegant. I’m not extraordinary, but I had incentive. If you’re so inclined, you can start running too! Other than one season […]

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