How I Started Running: You Can Too!

Dylan and Yancey with Age Group Swimming Trophies

I chose to become a runner in middle age, as part of a circuitous journey to adult fitness. Here’s the path I followed. It was more about not quitting than being brilliant, efficient, or elegant. I’m not extraordinary, but I had incentive. If you’re so inclined, you can start running too! Other than one season […]

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