What do you do for fun? Here are a few of my favorites: things, places, and people. Let them know I recommended them. Maybe I’ll see you there soon! Inspiration Empowerment Coaching Landmark Worldwide (helped me see I can have anything I want) Strategic Intervention Coaching at Robbins-Madanes Training (had me see I’m a great coach) Christian Mickelsen (coach of coaches) Business […]
Progress so far toward the goals I set for 2018
My third Physical Therapist drove home the point that my poor posture and seated office lifestyle was a critical element of my running-related pains. This was after my second Physical Therapist prescribed orthotics for my knee pain. I also learned I had a pelvic rotation due to a muscle imbalance. I never imagined I’d need to heal […]
Since college, I’ve had an unspoken goal to travel and experience the world. Increasingly, I see this is never going to happen until I get real clear about my goal and organize my life to meet it. I want to go large, like 190 countries large. I want to really travel the world, visit every […]
As I considered content and an editorial calendar that might interest my target audience, I realized something notable. As I learn to share and publicize my goals and interests, and as I look for points of intersection between mine and others, I can offer a peek into what I’m doing and where I’m going. So, […]
There I was in the foyer of my home, hot and sweaty after a bicycle ride in the late-spring heat, searching for the reason to continue. I knew I wouldn’t keep cycling 3 days a week, so I chose to enter a triathlon: I’d wanted to be a triathlete since childhood. Since then, I’ve discovered continuous improvement, […]
There I was at work. I stood up from my chair. It was brutal. Knee pain. My knees felt like someone had driven a nail from the outside of each one, directly through the hinge of each knee, toward my body’s midline. The right knee was worse, but either one would be sufficient to convince me […]
I chose to become a runner in middle age, as part of a circuitous journey to adult fitness. Here’s the path I followed. It was more about not quitting than being brilliant, efficient, or elegant. I’m not extraordinary, but I had incentive. If you’re so inclined, you can start running too! Other than one season […]
This morning I ran 10 miles before breakfast, and that was never going to happen. My fitness was poor and my health was slowly getting worse. My grandparents were dying of the same conditions I was likely to repeat. Eventually, I increased my activity level, improved my fitness, and found a whole new level of awareness […]
In my late thirties, I was scared healthy as I watched my grandparents die of strokes and heart attacks. As I took my journey to fitness, I’ve become better informed about the links between lifestyle choices, health, and mortality. I’ll use some elements of this journey as a case study for delivering results in uncertain situations. It’s […]
Proven process. Empathetic Support.
Have experienced professional managers and leaders in your corner. 100% committed to your success. A safe space where you can receive the support you need, without the risk.
Finally overcome what’s holding you back from being your authentic you. Do what you want. Go where you want. Wear what you want.
Proven process. Empathetic Support.
Have experienced professional managers and leaders in your corner. 100% committed to your success. A safe space where you can receive the support you need, without the risk.
Finally overcome what’s holding you back from being your authentic you. Do what you want. Go where you want. Wear what you want.
