12 Ways Marathon Recovery Is Like No-Mesh Hernia Surgery Recovery

2 1/2" long abdominal incision one day post-no-mesh hernia surgery, secured with steri-strips

Marathon recovery and no-mesh hernia surgery recovery are remarkably the same. Going into surgery, I had no idea these seemingly different experiences would be as similar as they are. However, in the days following surgery, the parallels began to appear. Here are some ways marathon recovery and no-mesh hernia surgery recovery are the same. Can […]

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Amazing Relationships Deliver Huge Results: Thirteen Things About Amazing Coaching Relationships

Dylan and Lori win age group 2nd and 1st place, respectively, in the 2014 Austin Distance Challenge. Thanks, Coach!

I was at lunch with a friend yesterday, enjoying pizza and a salad at Little Deli sandwich and pizza shop. He asked what a successful coaching relationship looked like.Here you’ll find 13 elements of an amazing coaching relationship, plus four things that just don’t work. Spoiler: even with an amazing coach, successful clients must be […]

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