My perfect client comes in one of two forms. However, for starters, they have much in common. Mostly, their lives are actually pretty good. For some, life is great, even awesome. They have nothing to complain about. They have everything to be grateful for. Yet, something’s not quite right. Sometimes they can’t put a finger on […]
Tag: finally fit forever
Employee Wellness Programs Work. Use Them!
In 2008, I received my first free health checkup as an employee of Dun & Bradstreet Corporation. My results weren’t great, but they weren’t horrible either. They were at the high end of healthy, and they changed between 2008 and 2009: each one got a little worse, by just a point or two. However, the […]
Easy Meal Prep With Healthy, Organic Ingredients Every Week
Read This Post If: You are trying to eat healthier and cook homemade meals more often. You’re overwhelmed with the process of meal planning, shopping, and cooking fresh multiple times a week. Shopping and cooking homemade meals for two is difficult or wasteful due to typical store-size quantities. You’re looking for a shared, creative, productive, […]