How to Easily Find Purpose

Lori rejoices after a small victory.

Reading time: 6 minutes Practice: Use these exercises to clarify your purpose Have you ever been frustrated in your attempts to get what you want? Do you want to know how great athletes and high achievers deliver THEIR best results? When you really look, does it seem like you’re not even sure what you want? […]

Read More

12 Ways Marathon Recovery Is Like No-Mesh Hernia Surgery Recovery

2 1/2" long abdominal incision one day post-no-mesh hernia surgery, secured with steri-strips

Reading time: 5 minutesMarathon recovery and no-mesh hernia surgery recovery are remarkably the same. Going into surgery, I had no idea these seemingly different experiences would be as similar as they are. However, in the days following surgery, the parallels began to appear. Here are some ways marathon recovery and no-mesh hernia surgery recovery are […]

Read More