-
These are my personal goals for the next 3 and 12 months.
-
Business goals are in last week’s post.
-
At the end of the quarter I’ll assess progress.
My 2019 2nd Quarter Targets (and confidence level)
1. Objective: Be Fit
Key Result: Be well
Measures:
- 100% InsideTracker biomarkers optimized (low)
- I feel well (medium)
- Stay in the Landmark conversation. (high)
- Stay in the NMMNG conversation. (medium)
Key result: Recover
Measures:
- 7 hours sleep daily (low)
- Wake without an alarm daily (low)
- Two athletic recovery days a week, typically Tuesday and Friday (high)
Key Result: Eliminate or Reduce Unnecessary Stressors
Measure: Eliminate Chemical Stressors
Eliminate Medication
Eating right reduces why allergy symptoms, which enables me to reduce reliance on drugs.
- Eliminate Allegra and Zyrtec. (low)
Eliminate Irritating Foods
Basically, this is the AIP diet.
- Eliminate gluten, soy, eggs, garlic, nuts, seeds, gums, black/green/white pepper from my diet. (low)
Measure: Reduce Mental and Emotional Stressors
- Identify and communicate stressors on the same day.
- Be grateful and express it daily.
- Increase # of income streams — currently 2:
- 1 employer
- 1 passive investment
- Increase assets under management:
- Words — currently
- WordPress
- Published: 123,000
- Unpublished: 144,000
- WordPress
- Cash on hand — currently 5 months
- Real estate positions — currently 1
- IRA balance
- Words — currently
Key Result: Return to running
Measures:
Training plan — I’m taking Dr. Phil Maffetone’s aerobic approach to training while I increase my mileage and return to strength and power training (Wednesday workouts with Rogue Running).
Training schedule — Run/walk or ride 5 days a week, 8 hours a week or so: (medium)
- M 3-4 miles running with strides (or walk 45-60 minutes at 115 bpm)
- T 3-4 miles (or walk 45-60 minutes at 115 bpm) or cycling power training or off
- W 4-6 miles progressively harder with the Rogue Morning Show
- Th 3-4 miles (or walk 45-60 minutes at 115 bpm) or cycling power training
- F Off
- S 8-12 miles (or walk 2-3 hours at 115 bpm)
- Sun 3-5 miles (or walk 45-75 minutes at 115 bpm) or long ride
2. Objective: Adventure/Discovery
Key Result: Undertake initiatives with uncertain outcomes
Measures:
- Tour at least twice annually (high)
- Easter Hill Country Tour, April 19-21
- Southwest Tandem Rally, May 3-5
- Georgia Tandem Rally Pre-tour, May 13-16
- Georgia Tandem Rally, May 16-19
- Read one book a month and apply something learned from each book
- Learn and apply new tools
- ActiveCampaign
- ClickFunnels
- ScheduleOnce
- Google Adwords
- Facebook Ads
- Google Keyword Finder
3. Objective: Serve
Key Result: Serve Others
Measures: meet DylanCornelius.com OKR’s (low)
4. Objective: Impact
Key Result: Lead from Talent
DISC
Millionaire Master Plan Genius types
- Dynamo (Product Development — What)
- Tempo (Portfolio Management — When)
Johnson O’Connor Talents
- Graphoria
- Ideaphoria
- Foresight
- Inductive Reasoning
- Analytical Reasoning
- Number Series
- Structural Visualization
- Wiggly Block
- Paper Folding
- Rhythm Memory
- Memory for Design
- Number Memory
- Ambivert
Thematic Apperception Test
- Achievement
- Power
Key Result: Delegate Non-Talents
DISC
Millionaire Master Plan Genius types
- Blaze (Sales — Leadership and Connections — Who)
- Steel (Operations and Data — How)
Johnson O’Connor
Observation
Thematic Apperception Test
Affiliation
Key Result: Be Endorsed
Measures:
- Connect with PNC staff on LinkedIn (high)
- Connect with Judge staff on LinkedIn (high)
- Endorse PNC and Judge staff (high)
5. Objective: Sustainability
Key Result: Have no visible, unmanaged forward impediments
Measures:
Meet DylanCornelius.com OKR’s (low)
Key Result: A world that works for everyone
Measures:
Everyone has access to:
- Clean air
- Clean water
- Clean food
- Shelter
- Truth
- Problems Worth Solving, and
- The Means to Solve Them
Targets for the Next 12 Months
1. Objective: Fitness
Key Result: Eliminate Unnecessary Stressors
Measure: Manage Physical Stressors
Location:
Consider allergens and allergy symptoms in vacation planning. I developed my extreme allergies and received my diagnosis, like many people in Austin, about 5 years after moving to the Austin area.
Measure: Eliminate Chemical Stressors
Irritating Foods — use elimination dieting to find offensive foods
- Cook 15 meals a week at home.
- Eat squash, potato, yam, white rice, quinoa, beans, or lentils as primary carbs every day.
- Eat no manufactured foods or processed grains.
Measure: Reduce Mental and Emotional Stressors
- Increase perceived control by reducing reliance on monopsonist employers and their customers
- Work in organizations that operate by clear values and alignment
- Work with my ideal clients: people with clear goals and ability to focus, who are fun, inspiring, innovative, impactful, and committed
Key Result: Age-Group Triathlon Podium
Key Result: Qualify for Boston Marathon
- Qualifying Measure: 3:20
- Current Personal Record 2016 Austin Marathon: 3:45
- Recent predictions (predicted marathon time):
- 4 x 400s at 1:45 (4:49:00) November 28, 2018
- Garmin 935 predicts 4:50-4:55
2. Objective: Adventure/Discovery
Key Result: Undertake initiatives with uncertain outcomes
Measures:
- PNC contract extension in September (medium)
- Travel 2 quarters a year, fanning out over time
- United States
- North America
- Central America
- South America
- Global
- Orbit
- Lunar
- Bucket list
- Boston Qualification
- Time freedom (Increase discretionary time, including:)
- Non-commuting days
- Days with 2 hours of meetings or less
- Location freedom (time at discretionary locations, including:)
- 13 weeks work at home per quarter
- 14 free weekends per quarter
- Tour at least twice annually
-
- Easter Hill Country Tour, April 19-21
-
- Southwest Tandem Rally, May 3-5
-
- Georgia Tandem Rally Pre-tour, May 13-16
-
- Georgia Tandem Rally, May 16-19
- Classes and Masterminds
- Christian Mickelsen?
- Internet Business Accelerator
- Internet Business Builders
- Multiple sustainable revenue streams (see DylanCornelius.com OKRs)
- Passive income mailbox money: investments produce money almost entirely without my participation
-
- Multi-family Real estate
-
- IP Licensing
-
- Mailbox Money from Digital products
-
- Single-family Real estate
- Sustainable Earned Income Management revenues
-
- Real property management
-
- Training
-
- Coaching
-
-
- Group
-
-
-
- 1:1
-
-
- Corporate management
-
- Create a Sustainable business
- Portfolio income
- Multi-family Real estate
- Single-family Real estate
- IRA
5. Objective: Sustainability
Key Result: A world that works for everyone
Measures:
Everyone has access to:
- Clean air,
- Shelter,
- Clean water,
- Clean food,
- Clean soil,
- Truth,
- Evidence,
- Problems Worth Solving, and
- The Means to Solve Them
Practice
Planning and Accomplishment
- Create a personal vision. Share it in the comments below and with 3 other people.
- Create a business vision. Share it in the comments below and with 3 other people.
- Create a relationship vision. Share it in the comments below and with 3 other people.
- Define your personal mission. Share it in the comments below and with 3 other people.
- Create a set of personal policies. Share it in the comments below and with 3 other people.
- Create resolutions or goals for the next 3 months. Share them in the comments below and with 3 other people.
- Create resolutions or goals for the next 12 months. Share them in the comments below and with 3 other people.
- Assess progress on your most recent goals. Share the performance assessment in the comments below and with 3 other people.
- Create a PowerBoard to support you achieving your goals.
Accomplishment
- Could you use more support reaching your goals? Book a call with me and let’s talk. I guarantee you will leave our conversation with a breakthrough in your goals, plans, or progress, whichever is holding you back most right now.
Fitness: Get a selfie from the inside with InsideTracker
For More Information
- Dr. Phil Maffetone suggests eliminating unnecessary stressors in The Big Book of Aerobic Training and Racing.
- Ideal client description modified from The Prosperous Coach: Increase Income and Impact for You and Your Clients, by Steve Chandler and Rich Litvin
- More about OKR’sMeasure What Matters: How Google, Bono, and the Gates Foundation Rock the World with OKRs, by John Doerr
- Radical Focus: Achieving Your Most Important Goals with Objectives and Key Results, by Christina Wodtke
- Make them uncorrelated: Shell is tying executive pay to carbon emissions. Here’s why it could create real impact
- Self-assessments
- Business Systems breakdown from: The 1-Page Marketing Plan: Get New Customers, Make More Money, And Stand Out From The Crowd
Photo Credits
- Green Yellow and Black Dart Board with Black Background: Photo by icon0.com via pexels.com. Link.
- Capsules: Photo by rawpixel on Unsplash
- Map: Photo by rawpixel.com from Pexels
- Spiral freestanding calendar on white surface: Photo by Manasvita S on Unsplash. Link.
- Dylan and Sujata: Photographer unknown
- Person studying bulletin board: Photo by Startup Stock Photos from Pexels
You must log in to post a comment.