From time to time, on a long enough journey or project, we all may lose sight of the end goal, lose motivation or momentum, or develop a sense of directionlessness or stalled inertia. Sometimes we just procrastinate. No matter how we experience it, or what we call it, the observed result is we waste our […]
“The question isn’t what are we going to do. The question is what aren’t we going to do.” – Ferris Bueller There are many things you can do in life. In fact, you can do just about anything. Right now. You can do anything you want. Each thing you do may lead to many others. […]
I had a weight loss client who said every time she opened the refrigerator, it was after a thought that it was hopeless anyway. She acknowledged that these thoughts of hopelessness led her to feel hopeless about her weight and dietary compliance. It’s no secret that our thoughts lead our feelings: what we think, then […]
Effective learning and memory transforms techniques into skills through practice: review, rehearsal, and repetition.
You can have a say in the results of any initiative when you clearly define the outcome, then take correlated action. Let’s get in action!
“None of us is as smart as all of us.” –Ken Blanchard “Someone’s sitting in the shade today because someone planted a tree a long time ago.” –Warren Buffett “In preparing for battle I have always found that plans are useless, but planning is indispensable.” –Dwight D. Eisenhower Now that we have foundational purpose and […]
Every quarter I set new personal and business goals for the next 3 and 12 months. These are personal goals. Business goals are in next week’s post. See more about my goal setting approach at the bottom of this post. I shared last quarter’s accomplishments 2 and 3 weeks ago. My 2019 1Q 3 Month […]
I said I wanted to meet 4 goals in 2018. I’ve added a few goals, organized it according to my primary personal values, separated these personal goals from my business goals, and am converting this to a rolling quarterly update of Objectives and Key Results. Personal Accomplishments from 3 months of 4th Quarter 2018 Go […]
What do you do for fun? Here are a few of my favorites: things, places, and people. Let them know I recommended them. Maybe I’ll see you there soon! Inspiration Empowerment Coaching Landmark Worldwide (helped me see I can have anything I want) Strategic Intervention Coaching at Robbins-Madanes Training (had me see I’m a great coach) Christian Mickelsen (coach of coaches) Business […]
One of the worst things about growing up on planet earth is, there’s no great training uniformly available for how to make relationships work. Here are two things you may not know about relationships. Note: this information is just as useful in professional relationships as in romantic relationships. It seems a bit random that some […]