Reading Time: 9 minutes. Lessons Learned at the 5.12k Run to Brunch 2019 in Austin, TX. This was my first 5k race in more than 2 years. It was a hot, humid day.
Reading Time: 6 minutes. I raced Jack’s Generic Triathlon this year. Here’s my lessons learned from this sprint triathlon, including my thoughts on the race overall.
Reading Time: 2 minutes. It’s hard to create lasting change. Statistics have shown 9 in 10 goals go unmet. The foundations of failure lie in a few areas. If you’re not getting the result you want, something’s missing in one or more of those areas. Here are the places to look. Clarity of Purpose We have no incentive. If […]