3rd Quarter 2018 Goals Update

I said I wanted to meet 4 goals this year. Here’s progress I made on each during the third quarter. I’ve added a few goals, organized it according to my primary personal values, and am converting this to a rolling goals/status update. 1. Health: Reduce Allergy Symptoms And Medication Use My new goal is to […]

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How to Beat Fear: 2nd Key to Power

In the previous segment, we discussed the source of power: choice. Now we’ll discuss how to move forward with choice despite fear. How to beat fear In moments of fear: Stop. Notice the fear. Feel it in your body. Where is it? What is the sensation? Accept the fear. Speak the fear. Experience the fear. […]

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Purpose: 2nd Key to Transformation

Help teams build a bridge to high performance

When you establish a destination by defining what you want, then take physical action by making choices that move you towards that destination, the possibility for success is limitless and arrival at the destination is inevitable. –Steve Maraboli, Life, the Truth, and Being Free This may seem unbelievable: humans are often confused about what they’re […]

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Create a Power Board: Sustain your Power on the Path to things that matter most to you

Give Yourself An Overview In large companies, it’s common for managers to create executive “dashboard”s of data related to important initiatives or operational activities. Each of my courses has a syllabus. The syllabus is a roadmap of the journey my clients take from where they start to where they want to be. I want my […]

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Claim Your Power: 1st Key to Transformation

Power is a choice

 “Whether you think you can or think you can’t, you’re right.” –Henry Ford Have you noticed how some people just know they’re the boss? They have no question it’s them. Furthermore, everyone knows they’re the boss. Everyone else defers to them. There’s no question that everyone else is NOT the boss. Did you ever wonder […]

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5 Surprising Weight Loss Facts You May Not Realize: Knowledge Is Power

You got this

Collectively, Americans spend almost a quarter trillion dollars annually on weight-loss or related products, plans, medical procedures, and pharmaceuticals. You can’t walk 100 feet in a grocery store without seeing a “diet”, “sugar free”, “low-fat”, or “light” product, or a magazine article about losing weight, tightening abs, or being fit. For all the money we […]

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