13 Elements Of A High Performance Mindset And Life

Here’s a great article about creating and sustaining high performance. While it gives examples based in athletics, the principles apply in all areas. So much to do! No wonder people hire coaches and mentors to help them stay focused and prioritized.

http://napavalleymarathon.org/helpful-information/training-resources/psychological-training/

Excerpt from the book YOUR PERFORMING EDGE

 

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I’m Dylan Cornelius.

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